Fiber One


Looking for snacks without guilt? I can sympathize; sometimes all I want to do is raid my cabinet devouring all fruity or chocolate items. Recently I got the opportunity from myplatefullco-op to try the new Fiber One Strudel, Cookies, & Meal Bars.


Now when one thinks of cookies, fiber is usually not a item that crosses there minds. You would think of adjectives such as: chocolaty, gooey,  soft, & sweet to describe most cookies.
So once I got the Fiber One Cookies in hand, I wanted to put them in the hands of the experts…”my kids”.
I have a snack bowl in my cabinet full of school snacks for my kids, so they can grab and go in the morning. I added Fiber One Cookie packages in the mix and waited to see if the kids grabbed them and what they had to say the snack when they arrived home. To my surprise no one said anything so the next morning my son grabbed a cookie package again so I asked him “what he thought of the cookies?” he responded with: “I like them” , “they taste like regular cookies”. My daughter, being a typical tween, responded with: “they are okay”.
I”m not a cookie type of person so I left those for my kids but I had to sample the Strudels. The Fiber One Strudels are perfect when you want a little something sweet. They are a perfect combination of fruit, pastry and sweet icing. This is a perfect sin-less sweet mini snack. I got the opportunity to try the strawberry flavor and I can’t wait to try the blueberry.


In my opinion, the Meal Bar can be either a perfect meal replacement for those always on the go or it can be a small between meal snack that will sustain you. The bar is a perfect blend of chocolate and almond- high in protein and fiber and doesn’t lack in taste either. I would recommend the meal bar.






“Disclosure:The information and prize pack have been provided by General Mills through Platefull Co-Op.”

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Sneak Peek Of Bi-LO’s New Ad (10/29-11/4)

sneak peek

Slideshow version of new ad


Type up:

Kraft macaroni & cheese 7.25 oz.-$1.29
Ocean Spray cranberry juice 64 oz. or 4 pk-$3.89
Fresh baked 10 ct. gourmet cookies-$5.99
Fresh baked 8 ct. French style hamburger or hot dog buns-$3.49
Azteca super size tortillas 10 ct. or Queso De Casa cheese dip 8 oz.-$3.99
Mama Mancini’s meatballs 22 oz.-$6.99
Mayfield select ice cream 48 oz. or Super Scoops 6-8 ct.-$5.79
Green Giant Valley Fresh Steamers 12 oz. plain-$2.59
Atkins scrambles 7 oz.-$3.79
Steak-umm sandwich steaks 21 oz.-$10.99
Kellogg’s fruit snacks 8 oz.-$2.99
Arnold wide pan whole grains bread 24 oz.-$4.29
Welch’s grape jam or jelly 18 oz., natural spread 17 oz. grape or strawberry or Skippy peanut butter 15-16.3 oz.-$3.69
Sweet Baby Ray’s barbecue sauce 28 oz.-$3.59
Duncan Hines cake mix 16-16.5 oz. classic or signature excluding Angel food cake-$2.58
Orville Redenbacher’s popcorn 6-12 pk-$4.99
Oscar Mayer cold cuts or variety pack lunchmeat 9-16 oz.-$4.59
Louis Kemp imitation crab 12 oz.-$6.99


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M&M Fun Size Candy

M&M’s fun size bag 11 oz.-$3.99

use: $1.50/2 M&M’s Chocolate Candies 9.9 oz or larger

pair it with: $1 off two M&M’s chocolate candies 8-oz. or larger-Target **Competitor Coupon**

Total OOP: $5.48 for 2

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Hershey snack size chocolate bars 10.35 oz.-$2.69

use: $1.10 off Any two (2) Hershey’s Snack Size Bags (9 oz – 22 oz)
or -$1.50/3 Hershey’s Snack Size Bag 9 to 22 oz. 10/19 SS
and pair with:
$1.50 off With purchase of two Hershey’s wrapped candy bags-Target **Competitor Coupon**

Total OOP: as low as $2.78 for 2

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Free Paper Towels

Who couldn’t use free paper towels right?


Head to your binders and grab all the accumulated Bi-LO store coupons (Catalina) that state $1 off any Paper towel purchase.

Sparkle single roll paper towels are $1.00

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Ore-Ida Potatoes

ore ida


use: Buy any 2 Ore-Ida Frozen Potatoes products 16-32 oz. and get 1 Free-Publix ” Breakfast Delights” flyer **Competitor Coupon**

Total OOP: $5.98 for 3

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Hillshire Farm Lit’l Smokies Deal


Hillshire Farm Lit’l Smokies 13-14 oz-$4.49 ($2.24 ea)

Pair both coupons listed below:

*$0.55/1 Hillshire Farm Smoked Sausage Product, Any (Limit One Coupon Per Transaction) – 10-05-14 RP
*.55 off any 1 Hillshire Farm Smoked Sausage product.-Publix “Breakfast Delights” flyer**Competitor Coupon**
Total OOP: .59 cents

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Bi-LO Ad With Matchups10/22-10/28)


Meal Deal:
Buy: (2)  Tombstone pizza 17-27 oz.- $12.99
$1/2 Tombstone Pizzas, Any 14.8 – 28.4 Oz. (Manufacturer Coupon with Smith’s Logo) – Smith’s Fresh Fall Savings Home Mailer
$1/2 Tombstone Pizza, Any 16-38 oz Tearpad
2l iter 7*Up, RC Cola or Diet Rite
Totino’s pizza rolls
Mayfield Classic ice cream

Crystal Farms shredded or chunk cheese 8 oz.-$4.09

Lay’s potato chips 9.5-10 oz.-$4.29

Nature’s Own butterbread 20 oz., butter hamburger or hot dog buns 8 ct. or Thomas bagels 20 oz.-$4.49

Mueller’s pasta 12-17.6 oz.-$1.99 (.99 cents ea)
$1/2 Mueller’s Pasta Products, Any – 09-21-14 SS
$1/2 Mueller’s Pasta, Any –
Total OOP: .99 cents for 2

Progresso soup 16-19 oz.-$2.55 ($1.27 ea)
$0.50/2 Progresso Soup Cans, Any Flavor –
Total OOP: $1.55 for 2 Continue reading Bi-LO Ad With Matchups10/22-10/28)

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